- Prep Time10 mins
- Cook Time15 mins
- Serving2 People
The pepper egg-in-a-hole is a super easy, healthy, light breakfast. A great way to add veggies to your breakfast.
Clean well large bell peppers, you can use different colors
Slice bell peppers horizontally into thick rings of about 1cm
Remove any seeds and the white flesh from the pepper rings
Heat cooking oil in a pan over medium heat and place the sliced peppers into the pan and let them saute for a minute.
Crack one egg into the center of each bell pepper ring and keep your heat low.
To keep the egg from running under the pepper too much, pour the egg in slowly. Some of the egg will leak you can use a spoon to remove the leaked egg.
Let the egg cook on low heat until the yolk is well done, you don’t need to flip the rings.
Season with salt and pepper and serve.